Eclairs

There are 260 calories in Eclairs

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Nutrition Profile

When Eaten

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Nutrition Facts

Serving Size: 1 eclair (102g)

Amount per Serving

Calories 260

Calories from Fat 81.0

% Daily Value *

Total Fat 9g: 13%
Saturated Fat 2.5g: 12%
Cholesterol 65mg: 21%
Sodium 190mg: 7%
Total Carbohydrate 46g: 15%
Dietary Fiber 3g: 12%
Sugars 27g
Protein 3g: 6%

Est. Percent of Calories from:

Fat: 29.2%
Carbs: 66.4%
Protein: 4.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 260 calories from this Eclairs in a variety of ways:
Soccer - competitive for 23 minutes
Swimming - synchronized for 29 minutes
Skiing - downhill, light for 46 minutes
Treadmill - 10% incline @ 10 mph for 10 minutes
UFC Personal Trainer: Speed Bag for 46 minutes
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