Raspberry Danish Twist

There are 220 calories in Raspberry Danish Twist

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Nutrition Profile

When Eaten

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Track Entenmann's Raspberry Danish Twist calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1/8 danish (53gm)

Amount per Serving

Calories 220

Calories from Fat 99.0

% Daily Value *

Total Fat 11g: 16%
Saturated Fat 5g: 25%
Cholesterol 25mg: 8%
Sodium 200mg: 8%
Total Carbohydrate 28g: 9%
Dietary Fiber 1g: 4%
Sugars 15g
Protein 3g: 6%

Est. Percent of Calories from:

Fat: 44.4%
Carbs: 50.2%
Protein: 5.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 220 calories from this Raspberry Danish Twist in a variety of ways:
Treadmill - 10% incline @ 4 mph for 20 minutes
Carrying - 1-15 lb up stairs for 39 minutes
Racquetball - casual for 28 minutes
Walk: 3.5 mph (17 min/mi) for 39 minutes
Carrying - 25-49 lb up stairs for 24 minutes
This is based on your weight of 150 lbs
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