Country Roasted Chicken (lunch Portion)

There are 446 calories in Country Roasted Chicken (lunch Portion)

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Nutrition Profile

When Eaten

Famous Dave's Country Roasted Chicken (lunch Portion) Reviews

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Track Famous Dave's Country Roasted Chicken (lunch Portion) calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1/4 Chicken at Lunch

Amount per Serving

Calories 446

Calories from Fat 279.0

% Daily Value *

Total Fat 31g: 47%
Saturated Fat 7g: 35%
Cholesterol 92mg: 30%
Sodium 5760mg: 240%
Total Carbohydrate 11g: 3%
Dietary Fiber 2g: 8%
Sugars 6g
Protein 31g: 62%

Est. Percent of Calories from:

Fat: 62.4%
Carbs: 9.8%
Protein: 27.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 446 calories from this Country Roasted Chicken (lunch Portion) in a variety of ways:
TreadClimber - resistance 12 @ 1 mph for 116 minutes
Dancing - Middle Eastern for 87 minutes
Treadmill - 5% incline @ 3 mph for 74 minutes
Aerobics - low impact for 79 minutes
Treadmill - 15% incline @ 4 mph for 32 minutes
This is based on your weight of 150 lbs
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