Mozzarella Bites

There are 130 calories in Mozzarella Bites

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Nutrition Profile

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Nutrition Facts

Serving Size: 4 pieces (48g)

Amount per Serving

Calories 130

Calories from Fat 45.0

% Daily Value *

Total Fat 5g: 7%
Saturated Fat 2.5g: 12%
Cholesterol 10mg: 3%
Sodium 300mg: 12%
Total Carbohydrate 14g: 4%
Dietary Fiber 1g: 4%
Sugars 2g
Protein 7g: 14%

Est. Percent of Calories from:

Fat: 34.9%
Carbs: 43.4%
Protein: 21.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 130 calories from this Mozzarella Bites in a variety of ways:
Volleyball - water for 38 minutes
Jumping rope for 11 minutes
Baseball - playing catch for 46 minutes
TreadClimber - resistance 1 @ 3 mph for 13 minutes
Cross Fit for 16 minutes
This is based on your weight of 150 lbs
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