There are 60 calories in Fiber One Cereal
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Fiber One Fiber One Cereal Trend
Nutrition Profile
When Eaten
Frequently Eaten With Fiber One Fiber One Cereal
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Skim Milk | 80 | 0g | 12g | 8g |
| Blueberries, Raw | 84 | 0g | 21g | 1g |
| 1% Milk | 110 | 2.5g | 13g | 8g |
| Banana, medium | 105 | 0.4g | 27.0g | 1.3g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
Fiber One Fiber One Cereal Reviews
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turtell May 4
This is one of the biggest "bang-for-your-buck" foods out there. 1/2 cup is very filling and only has 60 calories. I mix in strawberries blueberries or bananas with skim milk and a splenda and it is delicious. The high fiber content really keeps you full until lunch.
bennyoo December 16
Awesome.
kloudes July 28
As some of the other reviewers have said, Fiber One is delicious and great on calories and (obviously) fiber. Fiber One is pleasantly sweet and, especially when served with milk, does not taste like cardboard. I often mix a serving of it in with a half serving of other cereal like Special K (to get some protein in). I can't honestly think of a better way to get so much fiber with so little calories and such a great taste.
mistyd65 June 29
This high-fiber cereal is surprisingly tasty! It has a hint of sweetness so it isn't like eating cardboard. I mix it with my yogurt for breakfast, and even eat it straight from the box sometimes. And it's hard to beat the 56% DV of fiber.
suggjr July 11
has a cake or cookie taste, unlike All Bran
esther13 February 27
Is very good when mixed with 1/2 c of your favorite cereal.
Excellent for people who need fiber.
kwim September 19
Mix 1/8 cup in with greet yogurt for a high-protein meal with about 150 calories. Great for mid-morning snack.
crappu February 24
love fibre one. everthing about it!