Cereal

There are 60 calories in Cereal

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Rating based on 6 review(s)

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Fiber One Cereal Trend

Nutrition Profile

When Eaten

Frequently Eaten With Fiber One Cereal

The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.

Food Items	Cals	Fat	Carbs	Protein
Skim Milk	80	0g	12g	8g
Blueberries, Raw	84	0g	21g	1g
1% Milk	110	2.5g	13g	8g
Banana, extra small	60	0.3g	19.2g	0.9g
Banana, large	121	.45g	31.06g	1.48g

Fiber One Cereal Reviews

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bedo November 10

Really good for you but reminds me of pet food.

darkwave June 28

This cereal tastes really good and is good for you. It's a very easy and enjoyable way to get your fiber!

mjers March 26

It's pretty good, but can't eat it by itself so I mix in a half cup of golden grahams cereal.

ambrlyn February 19

Unbelievable how much fiber they can pack into a serving.

Try crushing it in a food processor into "dust" and using it with egg substitute as a cheat for creating junk-food satisfying baked onion rings.

readygo1 August 13

Got a sample in the mail. I didn't think I would like something like this, but I am trying to start eating healthy since diagnosed with Crohn's. It was actually pretty tasty and filling, but I also just read an article that said it's bad for Crohn's or other types of IBD because the "Soluable Fiber" and the vitamins are not natural so it really just irritates the gut lining. One of the doctors in the article said Crohn's sufferers can eat it while in remission to try to get the system used to normal system behaviors. I didn't have any adverse effects so I may continue to eat it. It really was pretty yummy.