Calories in Firebirds Restaurant Wood Grilled Salmon - Dinner - Nutrition Facts & Other Nutritional Information

There are 458 calories in Wood Grilled Salmon - Dinner

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Firebirds Restaurant Wood Grilled Salmon - Dinner Reviews

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Track Firebirds Restaurant Wood Grilled Salmon - Dinner calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 292g

Amount per Serving

Calories 458

Calories from Fat 270.0

% Daily Value *

Total Fat 30g: 46%
Saturated Fat 8.2g: 41%
Cholesterol 121.13mg: 40%
Sodium 368mg: 15%
Total Carbohydrate 7.38g: 2%
Dietary Fiber 2.03g: 8%
Sugars 3.5g
Protein 38.82g: 77%

Est. Percent of Calories from:

Fat: 59.4%
Carbs: 6.5%
Protein: 34.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 458 calories from this Wood Grilled Salmon - Dinner in a variety of ways:
Treadmill - 5% incline @ 7 mph for 29 minutes
Sparring (boxing) for 45 minutes
Dancing - general for 90 minutes
Gardening - general for 101 minutes
Bicycling - stationary, vigorous for 38 minutes
This is based on your weight of 150 lbs
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