There are 100 calories in Multi-grain
Track Multi-grain calories and reach your heal goals with the Calorie Tracker
Flatout Multi-grain Trend
Nutrition Profile
When Eaten
Frequently Eaten With Flatout Multi-grain
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Tomato | 4 | 0g | 1g | 0.25g |
| Spinach | 7 | 0.1g | 1.1g | 0.9g |
| Tomatoes | 25 | .2g | 1g | .9g |
| Romaine Lettuce | 5 | 0g | 1g | |
| Lettuce | 1 | 0g | 0g | 0g |
Flatout Multi-grain Reviews
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