Fresh & Easy Nutritional Information

Serving Size: 3.6 oz Calories: 100 Total Fat: 1g Carbs: 0g Protein: 24g

Serving Size: 1/2 Cup (40g dry) Calories: 150 Total Fat: 2.5g Carbs: 27g Protein: 5g

Serving Size: 1 bowl Calories: 370 Total Fat: 35g Carbs: 11g Protein: 3g

Serving Size: 1 bowl (284 gms) servings per container 1 with dressing Calories: 350 Total Fat: 26g Carbs: 9g Protein: 21g

Serving Size: 1 sandwich (227g) Calories: 590 Total Fat: 29g Carbs: 52g Protein: 30g

Serving Size: 1 Cup (127g) Uncooked Calories: 290 Total Fat: 8g Carbs: 45g Protein: 12g

Serving Size: 1 container (312g) Calories: 190 Total Fat: 10g Carbs: 13g Protein: 11g

Serving Size: 1/8 th loaf Calories: 130 Total Fat: .5g Carbs: 26g Protein: 4g

Serving Size: 1 Container (312 g) Calories: 620 Total Fat: 21g Carbs: 36g Protein: 72g

Serving Size: 1 Cup (245g) Calories: 430 Total Fat: 32g Carbs: 25g Protein: 10g

Serving Size: 1 1/2 Cups Calories: 15 Total Fat: 0g Carbs: 3g Protein: 1g

Serving Size: 1 tsp Calories: 65 Total Fat: 6g Carbs: 1g Protein: 0g

Serving Size: 1 Roll Calories: 230 Total Fat: 1g Carbs: 46g Protein: 8g

Serving Size: 6 oz. Calories: 90 Total Fat: 2.5g Carbs: 11g Protein: 6g

Serving Size: 2 tbsp Calories: 70 Total Fat: 6g Carbs: 5g Protein: 0g

Serving Size: 8 oz Calories: 190 Total Fat: 2 Carbs: 37 Protein: 7

Serving Size: 3 cookies Calories: 140 Total Fat: 7 Carbs: 17 Protein: 3

Serving Size: 1 cup Calories: 120 Total Fat: 9 Carbs: 8 Protein: 4

Serving Size: 4oz Calories: 170 Total Fat: 8 Carbs: 1 Protein: 21

Serving Size: 1 raw peach (5.3 oz) Calories: 60 Total Fat: .5g Carbs: 15g Protein: 1g

Serving Size: 1 container (170g) Calories: 220 Total Fat: 3g Carbs: 43g Protein: 4g

Serving Size: 4.5 OZ. Calories: 110 Total Fat: 2.5g Carbs: 17g Protein: 4g

Serving Size: 2 cups Calories: 10 Total Fat: 0g Carbs: 2g Protein: 1g

Serving Size: 1 slice 198 g Calories: 740 Total Fat: 46g Carbs: 75g Protein: 7g

Serving Size: 40g Calories: 210 Total Fat: 16g Carbs: 18g Protein: 3g

Serving Size: 2/3 cup Calories: 250 Total Fat: 7g Carbs: 41g Protein: 4g

Serving Size: 1/2 cup (113g) Calories: 50 Total Fat: 1.5g Carbs: 9g Protein: 1g

Serving Size: 8 fl oz. Calories: 160 Total Fat: 0g Carbs: 40g Protein: 0g

Serving Size: 1 cup Calories: 300 Total Fat: 11 Carbs: 34 Protein: 15

Serving Size: 1 bagel Calories: 310 Total Fat: 1 Carbs: 22 Protein: 10

Serving Size: 1/3 cup Calories: 150 Total Fat: 2 Carbs: 30 Protein: 3

Serving Size: 1/2 cup Calories: 280 Total Fat: 11 Carbs: 0 Protein: 8

Serving Size: 1 tray Calories: 360 Total Fat: 10 Carbs: 46 Protein: 22

Serving Size: 6 pieces Calories: 150 Total Fat: 10 Carbs: 8 Protein: 8

Serving Size: 1 sandwich Calories: 230 Total Fat: 7 Carbs: 25 Protein: 16

Serving Size: 6 oz Calories: 140 Total Fat: 0 Carbs: 29 Protein: 6

Serving Size: 1/2 cup Calories: 80 Total Fat: 0 Carbs: 4 Protein: 14

Serving Size: 1/2 jar Calories: 80 Total Fat: 1.5 Carbs: 14 Protein: 2

Serving Size: 5 links Calories: 100 Total Fat: 6 Carbs: 2 Protein: 8

Serving Size: 1/2 cup Calories: 250 Total Fat: 10 Carbs: 29 Protein: 9

Serving Size: 3 oz Calories: 190 Total Fat: 9 Carbs: 26 Protein: 2

Serving Size: 4oz Calories: 120 Total Fat: 3 Carbs: 2 Protein: 20

Serving Size: 1 cake Calories: 370 Total Fat: 26 Carbs: 31 Protein: 5

Serving Size: 1/4 cup Calories: 110 Total Fat: 9 Carbs: 0 Protein: 7

Serving Size: 4 oz (1 container) Calories: 50 Total Fat: 0 Carbs: 13 Protein: 0

Serving Size: 1 cup Calories: 170 Total Fat: 2 Carbs: 31 Protein: 6

Serving Size: 2 Tbsp Calories: 60 Total Fat: 4 Carbs: 4 Protein: 1

Serving Size: 1/2 cup Calories: 270 Total Fat: 16 Carbs: 22 Protein: 4

Serving Size: 3 pieces Calories: 200 Total Fat: 8 Carbs: 30 Protein: 3

Serving Size: 3 cookies Calories: 120 Total Fat: 3g Carbs: 21g Protein: 1g

Serving Size: 1 bagel Calories: 420 Total Fat: 13g Carbs: 52g Protein: 20g

Serving Size: 1/4 cup (30g) Calories: 180 Total Fat: 15g Carbs: 6g Protein: 6g

Serving Size: 1 container (510 g) Calories: 530 Total Fat: 15g Carbs: 79g Protein: 19g

Serving Size: 1 egg Calories: 70 Total Fat: 4.5g Carbs: 0g Protein: 6g

Serving Size: 2/3 cup Calories: 250 Total Fat: 8g Carbs: 41g Protein: 4

Serving Size: 1 slice Calories: 60 Total Fat: 1g Carbs: 11g Protein: 3g

Serving Size: 8 oz Calories: 140 Total Fat: 0g Carbs: 9g Protein: 24g

Serving Size: 6 pieces, about 2 per container Calories: 150 Total Fat: 3.5g Carbs: 15g Protein: 12g

Serving Size: 5 slices Calories: 70 Total Fat: 0g Carbs: 19g Protein:

Serving Size: 1 tbsp (16g) Calories: 35 Total Fat: 3.5g Carbs: less Protein:

Serving Size: 1 bag Calories: 10 Total Fat: 0g Carbs: 2g Protein: >1g

Serving Size: 2.5 cups Calories: 15 Total Fat: 0g Carbs: 3g Protein: 1g

Serving Size: 2 tbls Calories: 200 Total Fat: 17g Carbs: 6g Protein: 7g

Serving Size: .5 Calories: 200 Total Fat: 1g Carbs: 42g Protein: 6g

Serving Size: 3 oz Calories: 40 Total Fat: 0g Carbs: 10g Protein: 1g

Serving Size: 2 Tbsp (32g) Calories: 200 Total Fat: 15g Carbs: 7g Protein: 9g

Serving Size: 1 Slice Calories: 80 Total Fat: 6g Carbs: 0g Protein: 5g

Serving Size: 1 Calories: 90 Total Fat: 0g Carbs: 25g Protein: 1g

Serving Size: 3 oz (85g) Calories: 40 Total Fat: 0g Carbs: 9g Protein: 1g

Serving Size: 1 piece (80g) Calories: 160 Total Fat: 7g Carbs: 20g Protein: 4g

Serving Size: 6 oz brewed Calories: 0 Total Fat: 0g Carbs: 0g Protein: 0

Serving Size: 1 link (3.4 oz or 95 g) Calories: 120 Total Fat: 2.5g Carbs: 4g Protein: 19g

Serving Size: 3oz Calories: 20 Total Fat: 0g Carbs: 5g Protein: 2g

Serving Size: 1 snack pack Calories: 210 Total Fat: 14g Carbs: 18g Protein: 6g

Serving Size: 1 Calories: 45 Total Fat: 0g Carbs: 12g Protein: 0g