Potato Skins With Cheese And Bacon

There are 210 calories in Potato Skins With Cheese And Bacon

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Nutrition Profile

When Eaten

TGI Friday's Potato Skins With Cheese And Bacon Reviews

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Track TGI Friday's Potato Skins With Cheese And Bacon calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 3 pieces

Amount per Serving

Calories 210

Calories from Fat 108.0

% Daily Value *

Total Fat 12g: 18%
Saturated Fat 4g: 20%
Cholesterol 320mg: 106%
Sodium 340mg: 14%
Total Carbohydrate 20g: 6%
Dietary Fiber 2g: 8%
Sugars 1g
Protein 8g: 16%

Est. Percent of Calories from:

Fat: 49.1%
Carbs: 36.4%
Protein: 14.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 210 calories from this Potato Skins With Cheese And Bacon in a variety of ways:
Abs for 175 minutes
Carrying - 50-74 lb up stairs for 19 minutes
Dancing - folk for 41 minutes
Child-care: bathing, feeding, etc. for 47 minutes
Skin Diving - moderate for 15 minutes
This is based on your weight of 150 lbs
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