There are 50 calories in Lotus Root
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Nutrition Profile
When Eaten
Frequently Eaten With Frieda's Lotus Root
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Taro | 116 | 0.2g | 27.5g | 1.56g |
| Carrots | 35 | 0.3g | 9g | 1g |
| Mushrooms | 15 | 0.2g | 2.3g | 2.18g |
| Frieda's Gobo Root | 60 | 15g | ||
| Lightly Fried Tofu | 25 | 2g | 1g | 2g |
Frieda's Lotus Root Reviews
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