Soy Nuts, Wasabi (1 lb.)

There are 140 calories in Soy Nuts, Wasabi (1 lb.)

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Nutrition Profile

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Track Frieda's Soy Nuts, Wasabi (1 lb.) calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1/4 cup

Amount per Serving

Calories 140

Calories from Fat 63.0

% Daily Value *

Total Fat 7g: 10%
Saturated Fat 1g: 5%
Cholesterol 0mg: 0%
Sodium 110mg: 4%
Total Carbohydrate 11g: 3%
Dietary Fiber 5g: 20%
Sugars 2g
Protein 0g: 0%

Est. Percent of Calories from:

Fat: 58.9%
Carbs: 41.1%
Protein: 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 140 calories from this Soy Nuts, Wasabi (1 lb.) in a variety of ways:
Skin Diving - moderate for 10 minutes
Fencing (sport) for 21 minutes
Ski Jumping (climbing up carrying skis) for 18 minutes
UFC Personal Trainer: Build Endurance - Level 3 for 16 minutes
Track & field: high jump, long jump, etc. for 16 minutes
This is based on your weight of 150 lbs
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