Surti Lemon Bhel

There are 147 calories in Surti Lemon Bhel

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Nutrition Profile

When Eaten

Garden Surti Lemon Bhel Reviews

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Track Garden Surti Lemon Bhel calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 ounce (28 g)

Amount per Serving

Calories 147

Calories from Fat 75.6

% Daily Value *

Total Fat 8.4g: 12%
Saturated Fat 5.5g: 27%
Cholesterol 0mg: 0%
Sodium 260mg: 10%
Total Carbohydrate 15.2g: 5%
Dietary Fiber 1.4g: 5%
Sugars 0.5g
Protein 2.6g: 5%

Est. Percent of Calories from:

Fat: 51.5%
Carbs: 41.4%
Protein: 7.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Lemon Bhel As a Diet

Surti Bhel Nutrition Facts

Surti Live Recipes

Calories in Diet Bhel

Lemon Bhel Calories

You could burn off the 147 calories from this Surti Lemon Bhel in a variety of ways:
TreadClimber - resistance 6 @ 1 mph for 32 minutes
Dancing - jazz for 27 minutes
Track and Field - high jump for 22 minutes
Bicycling - 10-11.9 mph (light) for 22 minutes
Hiking - climbing hills, 21-42 lb load for 16 minutes
This is based on your weight of 150 lbs
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