Chicken Quesadilla Salad (without dressing)

There are 1057 calories in Chicken Quesadilla Salad (without dressing)

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Nutrition Profile

When Eaten

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Track Garfield's Chicken Quesadilla Salad (without dressing) calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 0

Amount per Serving

Calories 1,057

Calories from Fat 522.0

% Daily Value *

Total Fat 58g: 89%
Saturated Fat 27g: 135%
Cholesterol 181mg: 60%
Sodium 2567mg: 106%
Total Carbohydrate 74g: 24%
Dietary Fiber 9g: 36%
Sugars 0g
Protein 63g: 126%

Est. Percent of Calories from:

Fat: 48.8%
Carbs: 27.7%
Protein: 23.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 1057 calories from this Chicken Quesadilla Salad (without dressing) in a variety of ways:
Treadmill - 10% incline @ 4 mph for 98 minutes
Swimming - treading water, vigorous for 93 minutes
Skin Diving - moderate for 75 minutes
Dancing - samba for 311 minutes
Rock Climbing - rappelling for 117 minutes
This is based on your weight of 150 lbs
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