Cuban Sandwich

There are 460 calories in Cuban Sandwich

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Nutrition Profile

When Eaten

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Track Garfield's Cuban Sandwich calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 320g

Amount per Serving

Calories 460

Calories from Fat 108.0

% Daily Value *

Total Fat 12g: 18%
Saturated Fat 6g: 30%
Cholesterol 122mg: 40%
Sodium 1530mg: 63%
Total Carbohydrate 50g: 16%
Dietary Fiber 3g: 12%
Sugars 9g
Protein 30g: 60%

Est. Percent of Calories from:

Fat: 25.2%
Carbs: 46.7%
Protein: 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 460 calories from this Cuban Sandwich in a variety of ways:
Dancing - folk for 90 minutes
Stairs (Walking Up & Down) for 50 minutes
Rowing - stationary, general for 58 minutes
Windsurfing for 135 minutes
Treadmill - level @ 6 mph for 40 minutes
This is based on your weight of 150 lbs
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