Southern Fried Chicken Salad with Lite Ranch Dressing

There are 1104 calories in Southern Fried Chicken Salad with Lite Ranch Dressing

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Nutrition Profile

When Eaten

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Track Garfield's Southern Fried Chicken Salad with Lite Ranch Dressing calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 0

Amount per Serving

Calories 1,104

Calories from Fat 612.0

% Daily Value *

Total Fat 68g: 104%
Saturated Fat 21g: 105%
Cholesterol 148mg: 49%
Sodium 3521mg: 146%
Total Carbohydrate 72g: 24%
Dietary Fiber 7g: 28%
Sugars 0g
Protein 56g: 112%

Est. Percent of Calories from:

Fat: 54.4%
Carbs: 25.6%
Protein: 19.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 1104 calories from this Southern Fried Chicken Salad with Lite Ranch Dressing in a variety of ways:
Dancing - folk for 216 minutes
Stairs (Walking Up & Down) for 121 minutes
Rowing - stationary, general for 139 minutes
Windsurfing for 325 minutes
Treadmill - level @ 6 mph for 96 minutes
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