Turkey Cheddar Melt Sandwich

There are 1020 calories in Turkey Cheddar Melt Sandwich

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Nutrition Profile

When Eaten

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Track Garfield's Turkey Cheddar Melt Sandwich calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 0

Amount per Serving

Calories 1,020

Calories from Fat 522.0

% Daily Value *

Total Fat 58g: 89%
Saturated Fat 17g: 85%
Cholesterol 127mg: 42%
Sodium 2674mg: 111%
Total Carbohydrate 15g: 5%
Dietary Fiber 7g: 28%
Sugars 0g
Protein 49g: 98%

Est. Percent of Calories from:

Fat: 67.1%
Carbs: 7.7%
Protein: 25.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 1020 calories from this Turkey Cheddar Melt Sandwich in a variety of ways:
Dancing - flamenco for 200 minutes
Skiing - water for 150 minutes
Dancing - folk for 200 minutes
Running - 10.9 mph for 50 minutes
Walk: 2 mph (30 min/mi) for 262 minutes
This is based on your weight of 150 lbs
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