There are 103 calories in Cheerios
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General Mills Cheerios Trend
Nutrition Profile
When Eaten
Frequently Eaten With General Mills Cheerios
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Skim Milk | 80 | 0g | 12g | 8g |
| Coffee | 2 | 0g | 0 | 0.3g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| 1% Milk | 110 | 2.5g | 13g | 8g |
General Mills Cheerios Reviews
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jesus2222 September 11
VIVA MEXICO!!!!!!!!!!!!!!!
# 1
cheeriosdiet August 4
The plain Cheerios are the healthiest of the bunch, but not the tastiest. My baby likes them, but I've got a sweet tooth, so I add fruit or honey. Beyond the fact that the regular calories only have 103 calories per cup and are loaded with fiber, the most important thing is they have only 1 gram of sugar.
If you're like me you might want to try the multigrain Cheerios or Berry Burst, sweeter and only 110 calories per cup. Source: www.cheeriosdiet.info/ch eerios-nutrition/cheerio s-calories/
ginaa2921 July 25
cheerios are very good if you slice up bananas on top. Also with nestle chocolate milk powder... mmm delicious!