There are 80 calories in 100% Whole Wheat Bread
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100% Whole Wheat Bread Trend
Nutrition Profile
When Eaten
Frequently Eaten With 100% Whole Wheat Bread
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| egg | 70 | 4.5g | 1g | 6g |
| Tomato | 4 | 0g | 1g | 0.25g |
| Deli Turkey | 50 | 1g | 2g | 8g |
| Lettuce | 1 | 0g | 0g | 0g |
| Coffee | 2 | 0g | 0 | 0.3g |
100% Whole Wheat Bread Reviews
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ginamac December 30
I use 1/2 can of Albacore Tuna, sprinkle lemon pepper, add 1 tps fat free mayo,lettuce, 1 slice tomato,parsley,1 piece of toasted whole grain wheat bread. You can also substitute the tuna for a hard-boiled edd or mix the two together.