There are 106 calories in 100% whole wheat bread
Track 100% whole wheat bread calories and reach your heal goals with the Calorie Tracker
Nutrition Profile

Frequently Eaten With 100% whole wheat bread
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Lettuce | 1 | 0g | 0g | 0g |
| Kraft 2% American Cheese | 50 | 2.5g | 2g | 4g |
| Kraft Miracle Whip Light Squeeze | 20 | 1.5g | 2g | 0g |
| Deli Turkey | 50 | 1g | 2g | 8g |
| Tomato | 4 | 0g | 1g | 0.25g |
100% whole wheat bread Reviews
LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.