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2 Oz Skim Milk

Last updated by HelenWheels on 2008-05-27.

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Calorie breakdown

2 Oz Skim Milk

There are 20 calories in the 2 Oz Skim Milk.
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TWO ounces of fat-free/skim milk. Good for smaller amounts in recipes and for tea and coffee.

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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Sugar 35 0g 1g
Banana - Small 60 0.39g 15g 1.29g
Banana 121 .45g 31.06g 1.48g
Splenda Splenda 0 0g .5g 0g

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HelenWheels
New Reviewer 		Taste Rating: 3/5 stars   May 20th, 2008 at 7:34AM

 This would be a lot better if TDP Guest had not changed the serving size of "2 oz Skim Milk" to SIX OUNCES on April Fool's Day. It screwed up half of my recipes by tripling the calories from milk. I'm attempting to change it back to 2 ounces, but it may take a few days.

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Nutrition Facts

Serving Size: 2 oz

Amount per Serving
  • Calories 20 Calories from Fat 0
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Cholesterol 1mg 0%
  • Sodium 30mg 1%
  • Total Carbohydrate 3g 1%
  • Dietary Fiber 0g 0%
  • Protein 2g 4%
  • Vitamin A2.5%
  • Vitamin C1%
  • Calcium7.5%
  • Iron0%
  • Vitamin D6%
Est. Percent of Calories from:
Fat 0.0% Carbs 60.0%
Protein 40.0%

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