AG Tuna Salad

There are 43 calories in AG Tuna Salad

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Nutrition Profile

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Track AG Tuna Salad calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 2 people

Amount per Serving

Calories 43

Calories from Fat 3.6

% Daily Value *

Total Fat 0.4g: 0%
Saturated Fat 0.4g: 2%
Cholesterol 10mg: 3%
Sodium 205mg: 8%
Total Carbohydrate 3.5g: 1%
Dietary Fiber: 0%
Sugars 2.5g
Protein 2g: 4%

Est. Percent of Calories from:

Fat: 14.1%
Carbs: 54.7%
Protein: 31.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 43 calories from this AG Tuna Salad in a variety of ways:
Carrying - 50-74 lb up stairs for 4 minutes
Hiking - climbing hills, over 42 lb load for 4 minutes
TreadClimber - resistance 12 @ 2 mph for 7 minutes
Long Jump for 6 minutes
Aerobics: water for 948 minutes
This is based on your weight of 150 lbs
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