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All Natural Peanut Butter

Last updated by Pigletwells on 2008-11-24.

Nutrition at a glance

If you have this with the Peanut Butter And Jelly Sandwich, that would add an additional 300 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 200 calories from this All Natural Peanut Butter in a variety of ways:

Javelin for 31 minutes

Steel Mill Work - hand rolling for 23 minutes

Jujitsu for 19 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

All Natural Peanut Butter

There are 200 calories in the All Natural Peanut Butter.
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Creamy

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Healthy Alternative

with fewer
Tip: Try one of these other items instead of the All Natural Peanut Butter to consume fewer calories.
    No healthy alternatives are available for this item yet.

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Banana 121 .45g 31.06g 1.48g
Coffee 2 0g 0 0.3g
Skim Milk 80 0g 12g 8g
Onions 64 0.16g 14.94g 1.76g
Banana - Small 60 0.39g 15g 1.29g
Related items
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
Peanut Butter And Jelly Sandwich 300 11g 36g 11.5g
Peanut Butter & Jelly Sandwich 500 10.00g 62.60g 9.88g
Jamaican Beef Patties 310 14.2g 33.7g 11.3g
Peanut Butter And Jelly 265 8g 40.5g 8g
toast
(white) with jam		 150

User Reviews

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KCMorgan
New Reviewer 		Taste Rating: 4/5 stars   January 3rd, 2007 at 5:42PM

 Nutrition Facts are equal to Adams brand 100% Natural Peanut Butter, Creamy.

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Nutrition Facts

Serving Size: 2 Tbsp

Amount per Serving
  • Calories 200 Calories from Fat 150
% Daily Value *
  • Total Fat 16g 25%
  • Saturated Fat 2.5g 12%
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 5mg 0%
  • Total Carbohydrate 5g 2%
  • Dietary Fiber 2g 8%
  • Sugars 1g  
  • Protein 8g 16%
  • Iron2%
Est. Percent of Calories from:
Fat 72.0% Carbs 10.0%
Protein 16.0%

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