Applebees Lunch House Salad

There are 208 calories in Applebees Lunch House Salad

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Nutrition Profile

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Track Applebees Lunch House Salad calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 208

Calories from Fat 72.0

% Daily Value *

Total Fat 8g: 12%
Saturated Fat 3g: 15%
Cholesterol 15mg: 5%
Sodium 496mg: 20%
Total Carbohydrate 20g: 6%
Dietary Fiber 3g: 12%
Sugars 8g
Protein 8g: 16%

Est. Percent of Calories from:

Fat: 39.1%
Carbs: 43.5%
Protein: 17.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Applebees Lunch Nutrition

Applebees House Salad Ingredients

You could burn off the 208 calories from this Applebees Lunch House Salad in a variety of ways:
Tobogganing for 26 minutes
Softball - general for 37 minutes
Teaching - sports, participating for 28 minutes
Bicycling - stationary, moderate for 26 minutes
Roller Skating for 26 minutes
This is based on your weight of 150 lbs
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