Audrey's Work Salad 2

There are 380 calories in Audrey's Work Salad 2

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Nutrition Profile

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Track Audrey's Work Salad 2 calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 380

Calories from Fat 219.6

% Daily Value *

Total Fat 24.4g: 37%
Saturated Fat 2.88g: 14%
Cholesterol 10mg: 3%
Sodium 195.73mg: 8%
Total Carbohydrate 30.03g: 10%
Dietary Fiber 8.73g: 34%
Sugars 10.22g
Protein 11.2g: 22%

Est. Percent of Calories from:

Fat: 57.1%
Carbs: 31.2%
Protein: 11.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 380 calories from this Audrey's Work Salad 2 in a variety of ways:
Treadmill - level @ 7 mph for 29 minutes
Hiking - cross-country, general for 56 minutes
Dancing - tango for 112 minutes
Weight lifting: light (free weights, nautilus, universal) for 11170 minutes
Rowing for 4189 minutes
This is based on your weight of 150 lbs
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