There are 50 calories in Avacado
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Avacado Trend
Nutrition Profile
When Eaten
Frequently Eaten With Avacado
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Tomato | 4 | 0g | 1g | 0.25g |
| Tomatoes | 25 | .2g | 1g | .9g |
| Lettuce | 1 | 0g | 0g | 0g |
| Cucumber | 8 | 0.1g | 1.9g | 0.34g |
| Red Onion | 15 | 0g | 3g | 1g |
Avacado Reviews
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aagee January 25
Avocados contribute nearly 20 vitamins, minerals and beneficial plant compounds that can contribute to the nutrient quality of your diet.
Avocados, due to their mono and polyunsaturated fat content, are a great substitution for foods rich in saturated fat.
One-fifth of a medium avocado (1 oz) has 50 calories and contributes nearly 20 vitamins and minerals making it a good nutrient choice.
mubsy May 1
Avacados are wonderful and contain good-for-you fat.