Baba Ghanougsh

There are 199 calories in Baba Ghanougsh

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Nutrition Profile

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Nutrition Facts

Serving Size: Serves 5 people

Amount per Serving

Calories 199

Calories from Fat 155.2

% Daily Value *

Total Fat 17.24g: 26%
Saturated Fat 2.82g: 14%
Cholesterol: 0%
Sodium 58.9mg: 2%
Total Carbohydrate 7.16g: 2%
Dietary Fiber 0.85g: 3%
Sugars 0.28g
Protein 2.55g: 5%

Est. Percent of Calories from:

Fat: 80%
Carbs: 14.8%
Protein: 5.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 199 calories from this Baba Ghanougsh in a variety of ways:
Ice Skating - over 9 mph for 19 minutes
Dancing - ballroom, slow for 58 minutes
Luge for 25 minutes
Wii tennis for 7630 minutes
UFC Personal Trainer: Cut Weight- Level 3 for 2925 minutes
This is based on your weight of 150 lbs
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