Baked Cottage Cheese

There are 528 calories in Baked Cottage Cheese

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Nutrition Profile

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Nutrition Facts

Serving Size: Serves 2 people

Amount per Serving

Calories 528

Calories from Fat 122.0

% Daily Value *

Total Fat 13.55g: 20%
Saturated Fat 18.61g: 93%
Cholesterol 83mg: 27%
Sodium 806.58mg: 33%
Total Carbohydrate 63.12g: 21%
Dietary Fiber 8.21g: 32%
Sugars 15.24g
Protein 31.57g: 63%

Est. Percent of Calories from:

Fat: 24.4%
Carbs: 50.4%
Protein: 25.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Baked Cottage Cheese Recipes

Baked Cottage Cheese Recipe

Nutritional Baked Cottage Cheese

Baked Cottage Cheese Nutrition Facts

You could burn off the 528 calories from this Baked Cottage Cheese in a variety of ways:
Dancing - flamenco for 103 minutes
Cricket for 93 minutes
Steeplechase (track and field) for 47 minutes
Golf - driving range for 155 minutes
Ice Skating - over 9 mph for 52 minutes
This is based on your weight of 150 lbs
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