Baked Salmon Rub

There are 108 calories in Baked Salmon Rub

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Nutrition Profile

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Track Baked Salmon Rub calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 108

Calories from Fat 23.0

% Daily Value *

Total Fat 2.55g: 3%
Saturated Fat 1.02g: 5%
Cholesterol 40mg: 13%
Sodium 224.5mg: 9%
Total Carbohydrate 2.28g: 0%
Dietary Fiber 0.68g: 2%
Sugars 0.25g
Protein 20.18g: 40%

Est. Percent of Calories from:

Fat: 20.3%
Carbs: 8.1%
Protein: 71.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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"Salmon Rub" Nutrition

Baked Salmon Rub

You could burn off the 108 calories from this Baked Salmon Rub in a variety of ways:
Bicycling - general for 12 minutes
Skiing - cross-country, 2.5 mph (light) for 14 minutes
Dancing - 19th century for 32 minutes
Snowboarding - moderate for 15 minutes
Jazzercise - general for 16 minutes
This is based on your weight of 150 lbs
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