banana, pineapple, and orange smoothie

There are 214 calories in banana, pineapple, and orange smoothie

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Nutrition Profile

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Track banana, pineapple, and orange smoothie calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 2 people

Amount per Serving

Calories 214

Calories from Fat 9.5

% Daily Value *

Total Fat 1.05g: 1%
Saturated Fat 0.55g: 2%
Cholesterol 5mg: 1%
Sodium 53mg: 2%
Total Carbohydrate 47.7g: 15%
Dietary Fiber 3.1g: 12%
Sugars 31.8g
Protein 3.75g: 7%

Est. Percent of Calories from:

Fat: 4.4%
Carbs: 88.6%
Protein: 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Orange Smoothie Calories

Banana Pineapple Smoothie Calories

Calories in Orange Smoothie

Nutrition for Smoothies Orange

Banana Pineapple Orange Smoothie

You could burn off the 214 calories from this banana, pineapple, and orange smoothie in a variety of ways:
Treadmill - 10% incline @ 6 mph for 13 minutes
Working out at the gym for 4493 minutes
Fencing (sport) for 31 minutes
Abs for 23589 minutes
Jumping Rope - fast for 16 minutes
This is based on your weight of 150 lbs
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