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Beck's Healthy Mac

Last updated by allveggedout on 2009-07-19.

Nutrition at a glance

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You could burn off the 425 calories from this Beck's Healthy Mac in a variety of ways:

Wallyball for 56 minutes

Machine Tooling - welding for 130 minutes

Walking - with crutches for 78 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Beck's Healthy Mac

There are 425 calories in the Beck's Healthy Mac.
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Nutrition Facts

Serving Size: 1/2 recipe

Amount per Serving
  • Calories 425 Calories from Fat 75
% Daily Value *
  • Total Fat 7.38g 11%
  • Saturated Fat 6g 30%
  • Trans Fat 0g  
  • Cholesterol 21.25mg 7%
  • Sodium 767.5mg 32%
  • Total Carbohydrate 68.75g 23%
  • Dietary Fiber 5.63g 22%
  • Sugars 8g  
  • Protein 1.38g 3%
  • Vitamin A2.5%
  • Vitamin C75%
  • Calcium21%
  • Iron7.75%
  • Vitamin D6.25%
  • Vitamin E12.5%
  • Magnesium1%
Est. Percent of Calories from:
Fat 15.6% Carbs 64.7%
Protein 1.3%

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