There are 218 calories in Beef Stew
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Beef Stew Trend
Nutrition Profile
When Eaten
Frequently Eaten With Beef Stew
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Coffee | 2 | 0g | 0 | 0.3g |
| Skim Milk | 80 | 0g | 12g | 8g |
| Lettuce | 1 | 0g | 0g | 0g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
Beef Stew Reviews
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lydiann_a July 1
LIGHT BEEF STEW IS REALLY GOOD!