Betty Crocker Pork Chop Skillet Dinner

There are 459 calories in Betty Crocker Pork Chop Skillet Dinner

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Nutrition Profile

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Track Betty Crocker Pork Chop Skillet Dinner calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 459

Calories from Fat 109.5

% Daily Value *

Total Fat 12.17g: 18%
Saturated Fat 4.04g: 20%
Cholesterol 50mg: 16%
Sodium 2571.2mg: 107%
Total Carbohydrate 61.07g: 20%
Dietary Fiber 9.6g: 38%
Sugars 8.26g
Protein 28.05g: 56%

Est. Percent of Calories from:

Fat: 23.5%
Carbs: 52.4%
Protein: 24.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 459 calories from this Betty Crocker Pork Chop Skillet Dinner in a variety of ways:
Skin Diving - fast for 25 minutes
Bicycling: 12-14 mph, leisure, moderate for 38 minutes
Paddleball - competitive for 40 minutes
Triple Jump for 67 minutes
Football - playing catch for 162 minutes
This is based on your weight of 150 lbs
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