black bean meat taco salad

There are 104 calories in black bean meat taco salad

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Nutrition Profile

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Track black bean meat taco salad calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 104

Calories from Fat 18.4

% Daily Value *

Total Fat 2.04g: 3%
Saturated Fat 0.71g: 3%
Cholesterol 11.13mg: 3%
Sodium 210.13mg: 8%
Total Carbohydrate 6.5g: 2%
Dietary Fiber 1g: 4%
Sugars 1.25g
Protein 5.76g: 11%

Est. Percent of Calories from:

Fat: 27.2%
Carbs: 38.6%
Protein: 34.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Black Bean and Meat Taco Salad

Black Bean Taco Salad Nutrition

Healthy Black Bean Taco Salad

You could burn off the 104 calories from this black bean meat taco salad in a variety of ways:
Running: 8.6 mph (7 min/mile) for 655 minutes
Ice Skating - over 9 mph for 10 minutes
Hiking - climbing hills, 10-20 lb load for 12 minutes
Ice skating for 1994 minutes
Carrying - 75-99 lb level or down stairs for 12 minutes
This is based on your weight of 150 lbs
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