Black Beans &amp; Shrimp Stir Fry w. Vegetables

There are 265 calories in Black Beans & Shrimp Stir Fry w. Vegetables

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Nutrition Profile

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Track Black Beans & Shrimp Stir Fry w. Vegetables calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 3 people

Amount per Serving

Calories 265

Calories from Fat 36.3

% Daily Value *

Total Fat 4.03g: 6%
Saturated Fat 0.6g: 3%
Cholesterol 222mg: 74%
Sodium 805.67mg: 33%
Total Carbohydrate 27.83g: 9%
Dietary Fiber 9g: 36%
Sugars 3.17g
Protein 32.97g: 65%

Est. Percent of Calories from:

Fat: 13%
Carbs: 39.8%
Protein: 47.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Shrimp and Veggies Black Beans

Vegetables and Beans Shrip Stir-Fry

You could burn off the 265 calories from this Black Beans & Shrimp Stir Fry w. Vegetables in a variety of ways:
Tae Bo - vigorous for 16 minutes
UFC Personal Trainer: Build Strength - Level 2 for 4409 minutes
Treadmill - 10% incline @ 2 mph for 45 minutes
Running - cross-country for 26 minutes
Ice Skating - over 9 mph for 26 minutes
This is based on your weight of 150 lbs
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