Blueberries with Lemon Cream

There are 327 calories in Blueberries with Lemon Cream

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Nutrition Profile

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Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 327

Calories from Fat 12.5

% Daily Value *

Total Fat 1.39g: 2%
Saturated Fat 0.9g: 4%
Cholesterol 5.56mg: 1%
Sodium 43.88mg: 1%
Total Carbohydrate 86.8g: 28%
Dietary Fiber 1.08g: 4%
Sugars 83.29g
Protein 2.48g: 4%

Est. Percent of Calories from:

Fat: 3.4%
Carbs: 93.9%
Protein: 2.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 327 calories from this Blueberries with Lemon Cream in a variety of ways:
Bicycling - stationary, light for 52 minutes
Paddleball - casual for 48 minutes
Horseback Riding - trotting for 44 minutes
Javelin for 48 minutes
Sparring (boxing) for 32 minutes
This is based on your weight of 150 lbs
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