Bourbon Pecan Smashed Sweet Potatoes

There are 201 calories in Bourbon Pecan Smashed Sweet Potatoes

Track Bourbon Pecan Smashed Sweet Potatoes calories and reach your heal goals with the Calorie Tracker

I Ate This

Today | Yesterday | Other

Nutrition Profile

Bourbon Pecan Smashed Sweet Potatoes Reviews

LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.

Write a Review

Track Bourbon Pecan Smashed Sweet Potatoes calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 18 people

Amount per Serving

Calories 201

Calories from Fat 82.9

% Daily Value *

Total Fat 9.21g: 14%
Saturated Fat 1.03g: 5%
Cholesterol 20.33mg: 6%
Sodium 22.43mg: 0%
Total Carbohydrate 22.34g: 7%
Dietary Fiber 3.17g: 12%
Sugars 19.04g
Protein 2.24g: 4%

Est. Percent of Calories from:

Fat: 45.7%
Carbs: 49.3%
Protein: 4.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Is this nutritional information correct?
Suggest Changes.

Bourbon Sweet Potatoes with Pecans

Bourbon Sweet Potatoes Calories

Calories in Sweet Potatoes Pecan

Smashed Sweeet Potatoes Calories

Bourbon Pecan Smashed Sweet Potatoes

You could burn off the 201 calories from this Bourbon Pecan Smashed Sweet Potatoes in a variety of ways:
Bicycling: 14-16 mph, leisure, vigorous for 1773 minutes
High Jump for 30 minutes
Water Polo for 18 minutes
Dancing - square for 39 minutes
Kickboxing for 2216 minutes
This is based on your weight of 150 lbs
Update Your Weight