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Bread

Last updated by soapkiid on 2008-11-01.

Nutrition at a glance

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You could burn off the 70 calories from this Bread in a variety of ways:

Poultry Work for 8 minutes

Steel Mill Work - tending furnace for 9 minutes

Patient care: nursing for 17 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Bread

There are 70 calories in the Bread.
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1 slice of bread

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Member Reviews: 2 reviews
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Healthy Alternative

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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Lettuce 1 0g 0g 0g
egg 70 4.5g 1g 6g
Skim Milk 80 0g 12g 8g

User Reviews

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Neehar
New Reviewer 		2 of 2 members found this review helpful.

Taste Rating: 1/5 stars   October 26th, 2008 at 4:26PM

 This item doesn't make much sense. It looks like it was updated September 25th, and looks like it was reviewed. But the item description says 1 slice at 100 calories, and the nutrition facts says 2 slices is 70 calories. The percentage of calories from fat, protein, and carbohydrates is 110%. I don't think this is how this item was when I originally placed it in my list. It may have been changed partially resulting in numbers not adding up.

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maddiejean
New Reviewer 		Taste Rating: 1/5 stars   November 18th, 2008 at 7:50PM

 I tried to edit my food diary but it would't work. Help!

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Nutrition Facts

Serving Size: 1 slice

Amount per Serving
  • Calories 70 Calories from Fat 10
% Daily Value *
  • Total Fat 1g 2%
  • Saturated Fat 0g 0%
  • Monounsaturated Fat 0g  
  • Polyunsaturated Fat 0g  
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 130mg 5%
  • Potassium 0mg 0%
  • Total Carbohydrate 14g 5%
  • Dietary Fiber 2g 8%
  • Sugars 3g  
  • Protein 3g 6%
  • Vitamin A0%
  • Vitamin C0%
  • Calcium4%
  • Iron4%
  • Vitamin D0%
  • Vitamin E0%
  • Vitamin K0%
  • Thiamin (B1)8%
  • Riboflavin (B2)2%
  • Niacin (B3)6%
  • Vitamin B60%
  • Folic Acid (Folate)4%
  • Vitamin B120%
  • Magnesium0%
  • Panthothenic Acid0%
  • Zinc0%
  • Copper0%
  • Manganese0%
  • Chromium0%
  • Molybdenum0%
Est. Percent of Calories from:
Fat 12.9% Carbs 80.0%
Protein 17.1%

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