Breakfast Scramble Wrap

There are 149 calories in Breakfast Scramble Wrap

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Nutrition Profile

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Track Breakfast Scramble Wrap calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 2 people

Amount per Serving

Calories 149

Calories from Fat 41.0

% Daily Value *

Total Fat 4.56g: 7%
Saturated Fat 1.44g: 7%
Cholesterol 2.5mg: 0%
Sodium 656.25mg: 27%
Total Carbohydrate 13.63g: 4%
Dietary Fiber 6.42g: 25%
Sugars 1.13g
Protein 19.29g: 38%

Est. Percent of Calories from:

Fat: 23.8%
Carbs: 31.6%
Protein: 44.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Calories in Breakfast Scramble

You could burn off the 149 calories from this Breakfast Scramble Wrap in a variety of ways:
Football (rugby) for 13 minutes
TreadClimber - resistance 12 @ 3 mph for 18 minutes
Running - track team practice for 13 minutes
Dancing - country for 29 minutes
Running - cross-country for 15 minutes
This is based on your weight of 150 lbs
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