Login Using Facebook | Login | Register
LIVESTRONG.COM Blog: LIVESTRONGs Tobacco Treaty Chosen in Top 10 Ideas for Change
  • All
  • Members

Canola/olive Oil

Last updated by tsh2000 on 2008-07-27.

Nutrition at a glance

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 60 calories from this Canola/olive Oil in a variety of ways:

Weight Lifting - free weights or machine, moderate for 19 minutes

Patient care: nursing for 14 minutes

Track and Field - pole vault for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Canola/olive Oil

There are 60 calories in the Canola/olive Oil.
New! Contribute a photo of this item!

Contribute to TheDailyPlate:
This item has no description yet. Add one!

Member Reviews: None - write the first!
Write Review

Healthy Alternative

with fewer
Tip: Try one of these other items instead of the Canola/olive Oil to consume fewer calories.
    No healthy alternatives are available for this item yet.

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Garlic, Raw 13 .04g 2.98g .57g
Onions 64 0.16g 14.94g 1.76g
Red Onion 15 0g 3g 1g
Broccoli 31 0g 6g 3g
Green Bell Pepper 33 0.3g 7.6g 1.4g

User Reviews

Sort reviews by:
Write a Review

Nutrition Facts

Serving Size: 1 Tsp

Amount per Serving
  • Calories 60 Calories from Fat 90
% Daily Value *
  • Total Fat 10g 15%
  • Saturated Fat 0g 0%
  • Sodium 0mg 0%
  • Total Carbohydrate 0g 0%
  • Dietary Fiber 0g 0%
  • Protein 0g 0%
Est. Percent of Calories from:
Fat 150.0% Carbs 0.0%
Protein 0.0%

Recipes with this food

Popular items

When did you eat this item?

today
yesterday
other