Cheddar-Broccoli Strata 2

There are 491 calories in Cheddar-Broccoli Strata 2

Track Cheddar-Broccoli Strata 2 calories and reach your heal goals with the Calorie Tracker

I Ate This

Today | Yesterday | Other

Nutrition Profile

Cheddar-Broccoli Strata 2 Reviews

LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.

Write a Review

Track Cheddar-Broccoli Strata 2 calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 6 people

Amount per Serving

Calories 491

Calories from Fat 192.4

% Daily Value *

Total Fat 21.38g: 32%
Saturated Fat 10.14g: 50%
Cholesterol 46.67mg: 15%
Sodium 448.69mg: 18%
Total Carbohydrate 58.68g: 19%
Dietary Fiber 3.15g: 12%
Sugars 6.43g
Protein 20.06g: 40%

Est. Percent of Calories from:

Fat: 37.9%
Carbs: 46.3%
Protein: 15.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Is this nutritional information correct?
Suggest Changes.

Broccoli Stratta Nutruitional Info

Calories in Broccoli Strata

You could burn off the 491 calories from this Cheddar-Broccoli Strata 2 in a variety of ways:
Archery: non-hunting for 12027 minutes
Swimming - general (leisure, not laps) for 72 minutes
Squash for 36 minutes
Skin Diving - moderate for 35 minutes
Swimming: backstroke for 6186 minutes
This is based on your weight of 150 lbs
Update Your Weight