Chicekn Salad

There are 254 calories in Chicekn Salad

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Nutrition Profile

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Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 254

Calories from Fat 161.1

% Daily Value *

Total Fat 17.9g: 27%
Saturated Fat 1.95g: 9%
Cholesterol 14mg: 4%
Sodium 32mg: 1%
Total Carbohydrate 11.4g: 3%
Dietary Fiber 2.9g: 11%
Sugars 8.45g
Protein 14.29g: 28%

Est. Percent of Calories from:

Fat: 61.1%
Carbs: 17.3%
Protein: 21.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 254 calories from this Chicekn Salad in a variety of ways:
Sailing - on water or ice, competitive for 45 minutes
Running - track team practice for 22 minutes
Elliptical trainer: general for 3111 minutes
Roller blading/skating for 4226 minutes
Dancing - jazz for 47 minutes
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