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Chocolate Milk

Last updated by lindsayshea13 on 2008-10-28.

Nutrition at a glance

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You could burn off the 220 calories from this Chocolate Milk in a variety of ways:

Bicycling - stationary, light for 37 minutes

Walking - under 2 mph (very slow, strolling) for 101 minutes

Lawn Care - mowing, riding power mower for 81 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Chocolate Milk

There are 220 calories in the Chocolate Milk.
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Healthy Alternative

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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Corn 80 1.2g 41.2g 5.29g
Banana 121 .45g 31.06g 1.48g
Skim Milk 80 0g 12g 8g
Bacon 109 9g 0g 6g
Lettuce 1 0g 0g 0g

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Nutrition Facts

Serving Size: 8 oz.

Amount per Serving
  • Calories 220 Calories from Fat 70
% Daily Value *
  • Total Fat 8g 12%
  • Saturated Fat 5g 25%
  • Trans Fat 0g  
  • Cholesterol 20mg 7%
  • Sodium 210mg 9%
  • Potassium 410mg 12%
  • Total Carbohydrate 27g 9%
  • Dietary Fiber 0g 0%
  • Sugars 26g  
  • Protein 8g 16%
  • Vitamin A10%
  • Vitamin C4%
  • Calcium30%
  • Iron0%
  • Vitamin D25%
Est. Percent of Calories from:
Fat 32.7% Carbs 49.1%
Protein 14.5%

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