Chopped Green, Red & Yellow Peppers

Nutrition at a glance

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You could burn off the 30 calories from this Chopped Green, Red & Yellow Peppers in a variety of ways:

Gardening - with heavy power tools for 5 minutes

Carpentry work for 6 minutes

Skiing: downhill, vigorous effort, racing for 3 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Chopped Green, Red & Yellow Peppers

There are 30 calories in the Chopped Green, Red & Yellow Peppers.
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Assorted raw peppers chopped. VERY high in Vitamin C with many other healthful contributions.

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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Mushrooms 15 0.2g 2.3g 2.18g
Cucumber 8 0.1g 1.9g 0.34g
Spinach 7 0.1g 1.1g 0.9g
Onions 64 0.16g 14.94g 1.76g
Chopped Onions 67 .13 16.18g

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Nutrition Facts

Serving Size: 1 Cup Diced

Amount per Serving
  • Calories 30 Calories from Fat 0
% Daily Value *
  • Total Fat 0.03g 0%
  • Saturated Fat 0.01g 0%
  • Monounsaturated Fat 0g  
  • Polyunsaturated Fat 0g  
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 4mg 0%
  • Potassium 260.8mg 7%
  • Total Carbohydrate 6.9g 2%
  • Dietary Fiber 2.5g 10%
  • Sugars 3.6g  
  • Protein 1.3g 3%
  • Vitamin A50%
Est. Percent of Calories from:
Fat 0.9% Carbs 92.0%
Protein 17.3%
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