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Ciabatta Bread

Last updated by pattiem1962 on 2008-02-13.

Nutrition at a glance

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You could burn off the 180 calories from this Ciabatta Bread in a variety of ways:

Kissing for 156 minutes

Installing - storm windows for 33 minutes

Cello - playing for 83 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Ciabatta Bread

There are 180 calories in the Ciabatta Bread.
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ciabatta bread

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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Tomato 4 0g 1g 0.25g
Lettuce 6 0.1g 0g 0.4g
Red Onion 15 0g 3g 1g
Spinach 7 0.1g 1.1g 0.9g
Basil, Fresh 1 0g 0.2g 0.13g

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Nutrition Facts

Serving Size: 2.8

Amount per Serving
  • Calories 180 Calories from Fat 5
% Daily Value *
  • Total Fat 1g 2%
  • Saturated Fat 0g 0%
  • Monounsaturated Fat 0g  
  • Polyunsaturated Fat 0g  
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 380mg 16%
  • Total Carbohydrate 37g 12%
  • Dietary Fiber 2g 8%
  • Sugars 2g  
  • Protein 7g 14%
Est. Percent of Calories from:
Fat 5.0% Carbs 82.2%
Protein 15.6%

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