Cinnamon Hummus

There are 307 calories in Cinnamon Hummus

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Nutrition Profile

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Nutrition Facts

Serving Size: Serves 3 people

Amount per Serving

Calories 307

Calories from Fat 153.0

% Daily Value *

Total Fat 17g: 26%
Saturated Fat 1g: 5%
Cholesterol: 0%
Sodium 455mg: 18%
Total Carbohydrate 28.17g: 9%
Dietary Fiber 10g: 40%
Sugars 3.17g
Protein 15g: 30%

Est. Percent of Calories from:

Fat: 47%
Carbs: 34.6%
Protein: 18.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 307 calories from this Cinnamon Hummus in a variety of ways:
Hiking - climbing hills, 10-20 lb load for 36 minutes
Bicycling - stationary, light for 49 minutes
Carrying - 50-74 lb up stairs for 27 minutes
Weight lifting: vigorous (free weights, nautilus, universal) for 34 minutes
Running - 9 mph for 18 minutes
This is based on your weight of 150 lbs
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