Cinnamon Raisin Quinoa

There are 257 calories in Cinnamon Raisin Quinoa

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Nutrition Profile

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Track Cinnamon Raisin Quinoa calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 2 people

Amount per Serving

Calories 257

Calories from Fat 22.5

% Daily Value *

Total Fat 2.5g: 3%
Saturated Fat 0.25g: 1%
Cholesterol: 0%
Sodium 21.2mg: 0%
Total Carbohydrate 51.5g: 17%
Dietary Fiber 3.85g: 15%
Sugars 19.17g
Protein 22.5g: 45%

Est. Percent of Calories from:

Fat: 7.1%
Carbs: 64.7%
Protein: 28.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Quinoa, Raisins, Cinnamon

Calories in Raisin Quinoa

You could burn off the 257 calories from this Cinnamon Raisin Quinoa in a variety of ways:
Dancing - ballet for 47 minutes
Snowboarding - vigorous for 27 minutes
Carrying - 50-74 lb level or down stairs for 35 minutes
Gymnastics - general for 57 minutes
TreadClimber - resistance 6 @ 2 mph for 38 minutes
This is based on your weight of 150 lbs
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