There are 140 calories in Cooked Ham
Track Cooked Ham calories and reach your heal goals with the Calorie Tracker
Cooked Ham Trend
Nutrition Profile

When Eaten

Frequently Eaten With Cooked Ham
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| egg | 70 | 5 | 0 | 6 |
| Lettuce | 1 | 0g | 0g | 0g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Tomatoes | 25 | .2g | 1g | .9g |
| Lettuce, Romaine | 10 | 0.26 | 2.8 | 1.05 |
Cooked Ham Reviews
LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.