There are 50 calories in Deli Turkey
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Deli Turkey Trend
Nutrition Profile
When Eaten
Frequently Eaten With Deli Turkey
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Lettuce | 1 | 0g | 0g | 0g |
| Tomato | 4 | 0g | 1g | 0.25g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Tomatoes | 25 | .2g | 1g | .9g |
| Coffee | 2 | 0g | 0 | 0.3g |
Deli Turkey Reviews
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jenniffer731 January 6
2 oz of Deli Turkey is about 3 1/2 slices.
supersalad January 23
Turkey is a great low calorie, low fat deli meat. With 2 oz of turkey, bread, some tomato, lettuce, onion and/or other low fat veggies of your preference, you can easily stay around 200 calories while having a very satisfying and filling homemade sandwich. Watch the dressings, if you insist on them, add a fat free mayo or ranch, or a touch of mustard; but even those can add up to 50-100 unnecessary calories. Regular mayo or ranch can take that sandwich from 200 calories to 400+ in a second flat.