Delia's Bara Brith

There are 295 calories in Delia's Bara Brith

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Track Delia's Bara Brith calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 100g

Amount per Serving

Calories 295

Calories from Fat 46.8

% Daily Value *

Total Fat 5.2g: 8%
Saturated Fat 1.34g: 6%
Cholesterol 0mg: 0%
Sodium 56mg: 2%
Total Carbohydrate 60.2g: 20%
Dietary Fiber 3.4g: 13%
Sugars 23.5g
Protein 6.83g: 13%

Est. Percent of Calories from:

Fat: 14.9%
Carbs: 76.5%
Protein: 8.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 295 calories from this Delia's Bara Brith in a variety of ways:
Tae Kwon Do for 26 minutes
Dancing - Irish step for 58 minutes
Treadmill - 5% incline @ 4 mph for 39 minutes
UFC Personal Trainer: Cut Weight- Level 2 for 37 minutes
Wii baseball for 86 minutes
This is based on your weight of 150 lbs
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